The 2,4,6,8 diet is a very restrictive diet.
Day 1: 200 calories
Day 2: 400 calories
Day 3: 600 calories
Day 4: 800 calories
Then repeat.
This diet is great for speeding up your metabolism and ending plateaus
Day 1: 200 calories
Day 2: 400 calories
Day 3: 600 calories
Day 4: 800 calories
Then repeat.
This diet is great for speeding up your metabolism and ending plateaus
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