Hunger hurts but starving works

Hunger hurts but starving works

Saturday, 9 April 2011

Self Control Tips


  1. STOP
  2. Think
  3. Ask yourself, what will happen if I eat this or do this?
  4. Ask yourself, how will this make me feel afterwards?
  5. Ask yourself, is this really what you want?
If it is, go for it! If not walk away!
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